| September 2024 |
| Sat 7: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
24.00g |
|
13.28g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
993 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
51.59g |
|
85.13g |
|
-
|
-
|
| Mon 5: |
756 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
42.68g |
|
69.87g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.50g |
|
7.47g |
|
-
|
-
|
| Fri 26: |
272 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
15.80g |
|
29.85g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
10.54g |
|
30.14g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
12.40g |
|
28.55g |
|
-
|
-
|
| Sat 24: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
77.40g |
|
57.73g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
46.80g |
|
37.80g |
|
-
|
-
|
| Tue 21: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
18.30g |
|
18.17g |
|
-
|
-
|
| Mon 20: |
1108 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
65.08g |
|
102.62g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
23.77g |
|
95.97g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
285 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
31.50g |
|
12.08g |
|
-
|
-
|
| Wed 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 13: |
818 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
41.12g |
|
85.71g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.48g |
|
3.28g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1209 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
100.53g |
|
93.10g |
|
-
|
-
|
| Sat 25: |
399 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
13.75g |
|
39.51g |
|
-
|
-
|
| Tue 7: |
1024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
71.04g |
|
41.80g |
|
-
|
-
|
| Thu 2: |
855 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
75.42g |
|
57.70g |
|
-
|
-
|
