| July 2024 |
| Tue 30: |
1428 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
164.35g |
|
111.64g |
|
-
|
-
|
| Mon 29: |
1147 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
131.69g |
|
75.75g |
|
-
|
-
|
| Sun 28: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
43.02g |
|
68.49g |
|
-
|
-
|
| Sat 27: |
2044 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
154.85g |
|
182.49g |
|
-
|
-
|
| Fri 26: |
1696 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
181.49g |
|
86.10g |
|
-
|
-
|
| Thu 25: |
1730 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
202.14g |
|
108.33g |
|
-
|
-
|
| Wed 24: |
1632 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
150.09g |
|
110.33g |
|
-
|
-
|
| Sat 20: |
1861 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
182.52g |
|
104.49g |
|
-
|
-
|
| Fri 19: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
54.92g |
|
55.60g |
|
-
|
-
|
| Thu 18: |
2070 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
173.48g |
|
150.08g |
|
-
|
-
|
| Wed 17: |
1705 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
182.40g |
|
108.49g |
|
-
|
-
|
| Tue 16: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
40.60g |
|
26.60g |
|
-
|
-
|
| Mon 15: |
1595 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
202.60g |
|
54.09g |
|
-
|
-
|
| Sat 13: |
1465 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
146.42g |
|
93.83g |
|
-
|
-
|
| Fri 12: |
746 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
48.90g |
|
67.10g |
|
-
|
-
|
| Thu 11: |
1615 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
125.82g |
|
94.02g |
|
-
|
-
|
| Wed 10: |
1731 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
151.48g |
|
151.99g |
|
-
|
-
|
| Mon 8: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
76.08g |
|
58.66g |
|
-
|
-
|
| Sun 7: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
35.10g |
|
32.12g |
|
-
|
-
|
| Sat 6: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
58.75g |
|
62.18g |
|
-
|
-
|
