| November 2018 |
| Fri 30: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
29.12g |
|
37.06g |
|
1642*
|
 1188
|
| Thu 22: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
13.47g |
|
29.77g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
20.39g |
|
112.66g |
|
-
|
-
|
| Tue 2: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
57.64g |
|
147.53g |
|
1661*
|
218
|
| Mon 1: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
53.64g |
|
149.24g |
|
1676*
|
266
|
| September 2018 |
| Mon 10: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
59.34g |
|
187.80g |
|
1775*
|
276
|
| Fri 7: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
56.05g |
|
133.46g |
|
2026*
|
975
|
| August 2018 |
| Wed 29: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
47.05g |
|
109.51g |
|
1632*
|
679
|
| Tue 28: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
87.29g |
|
169.21g |
|
1632*
|
 247
|
| Mon 27: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
52.99g |
|
232.16g |
|
1625*
|
208
|
| July 2018 |
| Tue 31: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
74.91g |
|
133.66g |
|
1608*
|
5
|
| Tue 24: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
66.04g |
|
153.03g |
|
1608*
|
158
|
| Mon 23: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
97.03g |
|
168.44g |
|
1611*
|
131
|
| Sat 21: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
66.13g |
|
137.62g |
|
1608*
|
218
|
| Fri 20: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
110.18g |
|
152.37g |
|
1996*
|
103
|
| Thu 19: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
62.87g |
|
252.29g |
|
1892*
|
53
|
| Wed 18: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
95.65g |
|
128.35g |
|
2242*
|
659
|
| Tue 17: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
65.41g |
|
206.56g |
|
1774*
|
25
|
| Fri 13: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
69.08g |
|
123.47g |
|
1601*
|
113
|
| Thu 12: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
84.64g |
|
169.46g |
|
1746*
|
224
|
