| June 2024 |
| Mon 17: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
4.77g |
|
29.40g |
|
-
|
-
|
| Sat 15: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
40.72g |
|
167.89g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
13.18g |
|
73.42g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
9.04g |
|
54.58g |
|
-
|
-
|
| Wed 7: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.40g |
|
78.63g |
|
-
|
-
|
| Sat 3: |
529 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
17.23g |
|
47.58g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
8.06g |
|
33.72g |
|
-
|
-
|
| Mon 22: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
17.23g |
|
35.18g |
|
-
|
-
|
| Fri 19: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
52.60g |
|
205.17g |
|
-
|
-
|
| Wed 17: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
39.19g |
|
143.24g |
|
-
|
-
|
| Mon 8: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.91g |
|
90.12g |
|
107.88g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
839 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
43.56g |
|
90.20g |
|
-
|
-
|
| Wed 20: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
57.94g |
|
134.70g |
|
3099*
|
 1746
|
| Thu 7: |
1194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
37.02g |
|
113.31g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
59.89g |
|
127.92g |
|
-
|
-
|
| Mon 11: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
21.66g |
|
118.96g |
|
-
|
-
|
| Sun 10: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
58.99g |
|
171.55g |
|
-
|
-
|
| Sat 9: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
105.28g |
|
157.38g |
|
-
|
-
|
| Fri 8: |
1904 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
55.15g |
|
247.85g |
|
-
|
-
|
| Thu 7: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
45.50g |
|
133.64g |
|
-
|
-
|
