| June 2015 |
| Wed 17: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.00g |
|
67.00g |
|
-
|
-
|
| Tue 16: |
1170 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
34.17g |
|
155.02g |
|
-
|
-
|
| Mon 15: |
1790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
92.00g |
|
200.00g |
|
-
|
-
|
| Sun 14: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
33.00g |
|
66.00g |
|
3377*
|
 2772
|
| Sat 13: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
29.75g |
|
61.75g |
|
-
|
-
|
| Fri 12: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
25.00g |
|
46.00g |
|
-
|
-
|
| Thu 11: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
33.00g |
|
3360*
|
3180
|
| Wed 10: |
2247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
113.36g |
|
255.39g |
|
3300*
|
1053
|
| Tue 9: |
2693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
109.12g |
|
371.68g |
|
3245*
|
552
|
| Mon 8: |
1890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
100.00g |
|
287.00g |
|
3171*
|
1281
|
| March 2015 |
| Mon 9: |
560 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.00g |
|
73.00g |
|
2909*
|
2349
|
| January 2015 |
| Sat 3: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
47.00g |
|
2526*
|
2266
|
| March 2014 |
| Thu 13: |
840 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
41.00g |
|
141.00g |
|
2433*
|
1593
|
| Wed 12: |
2314 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
88.90g |
|
341.74g |
|
2442*
|
128
|
| Thu 6: |
1340 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
65.50g |
|
198.50g |
|
-
|
-
|
| Wed 5: |
1805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
96.00g |
|
224.00g |
|
4642*
|
2837
|
| Tue 4: |
2008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
119.48g |
|
141.86g |
|
4527*
|
2519
|
| Mon 3: |
2488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.77g |
|
106.71g |
|
232.78g |
|
4371*
|
1883
|
| Sun 2: |
1078 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
91.48g |
|
122.11g |
|
3277*
|
2199
|
| Sat 1: |
2236 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
144.00g |
|
260.25g |
|
4032*
|
1796
|
