| January 2019 |
| Wed 2: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
68.67g |
|
116.37g |
|
1776*
|
 466
|
| February 2018 |
| Mon 12: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
46.94g |
|
111.34g |
|
2173*
|
1345
|
| Fri 9: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
66.66g |
|
173.61g |
|
-
|
-
|
| Thu 8: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
63.97g |
|
174.06g |
|
-
|
-
|
| Wed 7: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
62.84g |
|
179.04g |
|
2173*
|
865
|
| Tue 6: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
76.71g |
|
186.02g |
|
2191*
|
850
|
| Mon 5: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
38.00g |
|
108.40g |
|
2191*
|
1516
|
| Sun 4: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
61.55g |
|
223.21g |
|
1988*
|
401
|
| Sat 3: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
45.46g |
|
110.70g |
|
-
|
-
|
| Fri 2: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
48.43g |
|
100.19g |
|
-
|
-
|
| Thu 1: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
92.98g |
|
145.17g |
|
2191*
|
970
|
| January 2018 |
| Mon 29: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
50.24g |
|
140.74g |
|
2191*
|
1102
|
| Sun 28: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
39.79g |
|
94.24g |
|
-
|
-
|
| Mon 15: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
30.80g |
|
83.26g |
|
-
|
-
|
| Sun 14: |
2296 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
74.96g |
|
281.28g |
|
-
|
-
|
| August 2017 |
| Sun 13: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
55.95g |
|
169.27g |
|
1916*
|
523
|
| Tue 8: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
55.47g |
|
138.52g |
|
-
|
-
|
| June 2017 |
| Sat 24: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
66.97g |
|
192.68g |
|
-
|
-
|
| May 2017 |
| Mon 1: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
58.75g |
|
146.25g |
|
2140*
|
884
|
| April 2017 |
| Fri 28: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
58.17g |
|
158.58g |
|
2079*
|
974
|
