| January 2024 |
| Sun 14: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
15.32g |
|
48.78g |
|
-
|
-
|
| Sun 7: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
15.45g |
|
38.07g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
32.14g |
|
60.15g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
26.03g |
|
102.72g |
|
-
|
-
|
| Tue 20: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
52.46g |
|
138.75g |
|
-
|
-
|
| Mon 19: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
42.69g |
|
103.71g |
|
-
|
-
|
| Sun 18: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
48.34g |
|
130.22g |
|
-
|
-
|
| Fri 16: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
77.94g |
|
172.68g |
|
-
|
-
|
| Wed 14: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
79.79g |
|
42.17g |
|
-
|
-
|
| Mon 12: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
63.44g |
|
52.80g |
|
-
|
-
|
| Sun 11: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
40.61g |
|
145.48g |
|
-
|
-
|
| Thu 8: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
42.73g |
|
96.51g |
|
-
|
-
|
| Wed 7: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
64.44g |
|
119.45g |
|
-
|
-
|
| Tue 6: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
104.45g |
|
141.43g |
|
-
|
-
|
| Mon 5: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
86.89g |
|
78.92g |
|
-
|
-
|
| Sun 4: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
27.47g |
|
155.28g |
|
-
|
-
|
| Sat 3: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
23.15g |
|
99.91g |
|
-
|
-
|
| Fri 2: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
29.59g |
|
97.93g |
|
-
|
-
|
| Thu 1: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
43.99g |
|
200.56g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
72.88g |
|
169.40g |
|
-
|
-
|
