| January 2016 |
| Fri 29: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
38.11g |
|
183.48g |
|
-
|
-
|
| Thu 28: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
27.48g |
|
14.20g |
|
-
|
-
|
| Wed 27: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
67.15g |
|
54.58g |
|
-
|
-
|
| Tue 26: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
30.85g |
|
193.78g |
|
-
|
-
|
| Mon 25: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.25g |
|
60.50g |
|
-
|
-
|
| Sun 24: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
44.95g |
|
133.97g |
|
-
|
-
|
| Sat 23: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
10.27g |
|
81.64g |
|
-
|
-
|
| Fri 22: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
26.40g |
|
94.18g |
|
-
|
-
|
| Thu 21: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
74.93g |
|
19.72g |
|
-
|
-
|
| Wed 20: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
54.00g |
|
45.00g |
|
-
|
-
|
| Tue 19: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
50.09g |
|
136.28g |
|
-
|
-
|
| Mon 18: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
40.83g |
|
97.90g |
|
-
|
-
|
| Sun 17: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
25.94g |
|
103.46g |
|
-
|
-
|
| Fri 15: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
40.13g |
|
110.34g |
|
-
|
-
|
| Thu 14: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
56.89g |
|
52.20g |
|
-
|
-
|
| Wed 13: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
99.25g |
|
68.00g |
|
-
|
-
|
| Tue 12: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
31.27g |
|
170.64g |
|
-
|
-
|
| Mon 11: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.00g |
|
77.00g |
|
-
|
-
|
| Sun 10: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
42.50g |
|
142.50g |
|
-
|
-
|
| Sat 9: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
53.14g |
|
156.45g |
|
-
|
-
|
