| January 2020 |
| Mon 6: |
1370 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
74.44g |
|
22.42g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
11.14g |
|
8.51g |
|
-
|
-
|
| Fri 6: |
335 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
18.88g |
|
0.41g |
|
-
|
-
|
| Thu 5: |
1277 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
56.69g |
|
6.26g |
|
2143*
|
 866
|
| Wed 4: |
924 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
28.40g |
|
9.23g |
|
2075*
|
1151
|
| August 2019 |
| Sat 31: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
5.86g |
|
67.42g |
|
-
|
-
|
| Thu 22: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
30.20g |
|
16.14g |
|
-
|
-
|
| Wed 21: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
37.90g |
|
18.49g |
|
2154*
|
1152
|
| Tue 20: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
0.65g |
|
2.36g |
|
-
|
-
|
| Mon 19: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
18.49g |
|
32.03g |
|
-
|
-
|
| Thu 15: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
20.43g |
|
1.81g |
|
-
|
-
|
| Wed 14: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.26g |
|
0.95g |
|
-
|
-
|
| Tue 13: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
35.28g |
|
39.81g |
|
-
|
-
|
| Mon 12: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
20.71g |
|
9.31g |
|
-
|
-
|
| Sun 11: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
29.91g |
|
26.40g |
|
-
|
-
|
| Fri 9: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
29.38g |
|
1.13g |
|
-
|
-
|
| Thu 8: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
100.26g |
|
22.81g |
|
-
|
-
|
| Thu 1: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
57.03g |
|
78.32g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
51.45g |
|
27.55g |
|
-
|
-
|
