| January 2024 |
| Sat 27: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
40.19g |
|
56.86g |
|
-
|
-
|
| Fri 12: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
105.48g |
|
86.09g |
|
-
|
-
|
| Thu 11: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
86.03g |
|
71.46g |
|
-
|
-
|
| Wed 10: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
84.38g |
|
80.89g |
|
-
|
-
|
| Tue 9: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
84.23g |
|
114.45g |
|
-
|
-
|
| Mon 8: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
81.58g |
|
90.65g |
|
-
|
-
|
| Sun 7: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
83.77g |
|
69.35g |
|
-
|
-
|
| Sat 6: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
86.98g |
|
83.02g |
|
-
|
-
|
| Fri 5: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
77.05g |
|
109.64g |
|
-
|
-
|
| Thu 4: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
114.57g |
|
107.83g |
|
-
|
-
|
| Wed 3: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
45.75g |
|
100.24g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
37.35g |
|
141.92g |
|
-
|
-
|
| Tue 10: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
72.78g |
|
111.77g |
|
-
|
-
|
| Mon 9: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
96.89g |
|
155.04g |
|
-
|
-
|
| Fri 6: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
49.48g |
|
87.77g |
|
-
|
-
|
| Thu 5: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
38.33g |
|
83.78g |
|
-
|
-
|
| Wed 4: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
59.06g |
|
107.11g |
|
-
|
-
|
| Tue 3: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
136.54g |
|
75.96g |
|
-
|
-
|
| Sun 1: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
145.02g |
|
110.57g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
88.63g |
|
77.23g |
|
-
|
-
|
