| November 2017 |
| Sat 11: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
2.77g |
|
0.46g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
2.29g |
|
5.54g |
|
-
|
-
|
| Wed 28: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
6.66g |
|
24.53g |
|
-
|
-
|
| Tue 6: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
12.44g |
|
10.94g |
|
-
|
-
|
| August 2016 |
| Mon 1: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
6.00g |
|
0.18g |
|
-
|
-
|
| February 2016 |
| January 2016 |
| Sun 10: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
31.33g |
|
126.03g |
|
-
|
-
|
| Sat 9: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
64.31g |
|
77.67g |
|
-
|
-
|
| Fri 8: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
10.52g |
|
2.71g |
|
-
|
-
|
| Thu 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 6: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
6.48g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| December 2015 |
| Fri 11: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 3: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| November 2015 |
| Thu 19: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
23.59g |
|
4.05g |
|
-
|
-
|
| Wed 18: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
14.81g |
|
2.41g |
|
-
|
-
|
| Tue 17: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
24.14g |
|
7.64g |
|
-
|
-
|
| Wed 11: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
