| April 2024 |
| Sat 13: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
16.47g |
|
65.06g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
68.74g |
|
84.77g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
105.05g |
|
69.04g |
|
-
|
-
|
| Thu 2: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
97.12g |
|
153.09g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
81.10g |
|
130.02g |
|
-
|
-
|
| Mon 30: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
84.55g |
|
105.88g |
|
-
|
-
|
| Sun 29: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
113.90g |
|
144.76g |
|
-
|
-
|
| Sat 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
81.49g |
|
119.92g |
|
-
|
-
|
| Fri 27: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
82.35g |
|
63.06g |
|
-
|
-
|
| Thu 26: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
68.25g |
|
94.42g |
|
-
|
-
|
| Wed 25: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
106.40g |
|
144.72g |
|
-
|
-
|
| Tue 24: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
104.47g |
|
70.28g |
|
-
|
-
|
| Mon 23: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
92.95g |
|
115.58g |
|
-
|
-
|
| Sun 22: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
70.64g |
|
94.15g |
|
-
|
-
|
| Sat 21: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
69.65g |
|
114.11g |
|
-
|
-
|
| Fri 20: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
50.06g |
|
146.93g |
|
-
|
-
|
| Thu 19: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
38.58g |
|
86.43g |
|
-
|
-
|
| Wed 18: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
68.46g |
|
151.87g |
|
-
|
-
|
| Tue 17: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
30.95g |
|
25.81g |
|
-
|
-
|
| Mon 16: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.98g |
|
81.12g |
|
88.07g |
|
-
|
-
|
