| January 2018 |
| Mon 8: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
8.74g |
|
21.77g |
|
-
|
-
|
| Sun 7: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
41.85g |
|
39.17g |
|
-
|
-
|
| Sat 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
44.33g |
|
108.15g |
|
2315*
|
 1397
|
| Fri 5: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
85.27g |
|
66.64g |
|
1837*
|
682
|
| Thu 4: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
49.19g |
|
79.88g |
|
2192*
|
1102
|
| Wed 3: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
40.42g |
|
97.28g |
|
1848*
|
894
|
| Tue 2: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
50.83g |
|
61.12g |
|
2472*
|
1920
|
| October 2016 |
| Fri 28: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
43.30g |
|
58.58g |
|
-
|
-
|
| Sat 15: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
4.10g |
|
13.63g |
|
-
|
-
|
| Tue 11: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
35.67g |
|
53.43g |
|
-
|
-
|
| Mon 10: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
30.61g |
|
45.11g |
|
-
|
-
|
