| December 2015 |
| Tue 8: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
15.26g |
|
44.56g |
|
-
|
-
|
| Wed 2: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
41.00g |
|
-
|
-
|
| Tue 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
12.50g |
|
52.50g |
|
-
|
-
|
| November 2015 |
| Sat 21: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
9.67g |
|
39.13g |
|
-
|
-
|
| Fri 20: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
30.60g |
|
180.20g |
|
1761*
|
 475
|
| Thu 19: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
16.79g |
|
85.87g |
|
-
|
-
|
| Wed 18: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
37.92g |
|
174.87g |
|
-
|
-
|
| Tue 17: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
46.59g |
|
105.32g |
|
1577*
|
708
|
| Mon 16: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
42.98g |
|
104.71g |
|
1589*
|
766
|
| Sun 15: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
21.44g |
|
154.20g |
|
1602*
|
619
|
| Sat 14: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.88g |
|
67.84g |
|
1602*
|
1204
|
