| March 2016 |
| Tue 15: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
28.13g |
|
27.58g |
|
-
|
-
|
| Mon 14: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
87.40g |
|
180.34g |
|
1815*
|
 329
|
| Sun 13: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
93.23g |
|
125.77g |
|
1883*
|
403
|
| Sat 12: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
118.62g |
|
82.89g |
|
1779*
|
286
|
| Fri 11: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
93.64g |
|
166.12g |
|
1844*
|
441
|
| Thu 10: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
63.52g |
|
145.56g |
|
1838*
|
527
|
| Wed 9: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
97.79g |
|
160.66g |
|
1841*
|
341
|
| Tue 8: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
84.39g |
|
192.40g |
|
1791*
|
363
|
| Mon 7: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
84.80g |
|
182.85g |
|
1777*
|
335
|
| Sun 6: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
110.03g |
|
159.97g |
|
1763*
|
330
|
| Sat 5: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
91.63g |
|
103.28g |
|
1790*
|
393
|
| Fri 4: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
69.77g |
|
167.72g |
|
1909*
|
540
|
| Thu 3: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
56.52g |
|
166.16g |
|
1742*
|
368
|
| Wed 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
74.07g |
|
141.81g |
|
1804*
|
489
|
| Tue 1: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
106.65g |
|
136.25g |
|
1777*
|
403
|
| February 2016 |
| Mon 29: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
94.18g |
|
176.66g |
|
1901*
|
335
|
| Sun 28: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
106.50g |
|
158.08g |
|
1767*
|
354
|
| Sat 27: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
91.11g |
|
170.62g |
|
1807*
|
525
|
| Fri 26: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
87.17g |
|
142.20g |
|
1882*
|
378
|
| Thu 25: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
82.34g |
|
134.19g |
|
1804*
|
616
|
