| February 2024 |
| Tue 27: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.94g |
|
30.57g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
130.09g |
|
122.57g |
|
-
|
-
|
| Tue 11: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
60.93g |
|
181.84g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
102.39g |
|
115.41g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
159.73g |
|
167.77g |
|
-
|
-
|
| Mon 27: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
153.12g |
|
154.61g |
|
-
|
-
|
| Sun 26: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
32.72g |
|
28.05g |
|
-
|
-
|
| Fri 24: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
124.53g |
|
132.29g |
|
-
|
-
|
| Thu 23: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
143.46g |
|
173.80g |
|
-
|
-
|
| Fri 17: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
83.40g |
|
84.51g |
|
-
|
-
|
| Wed 15: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
104.07g |
|
104.62g |
|
-
|
-
|
| Tue 14: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
127.54g |
|
136.78g |
|
-
|
-
|
| Mon 13: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
92.59g |
|
107.04g |
|
-
|
-
|
| Fri 10: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
107.99g |
|
100.17g |
|
-
|
-
|
| Thu 9: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
129.78g |
|
142.30g |
|
-
|
-
|
| Wed 8: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
141.48g |
|
122.77g |
|
-
|
-
|
| Tue 7: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
147.75g |
|
161.54g |
|
-
|
-
|
| Mon 6: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
120.18g |
|
116.75g |
|
-
|
-
|
| Sat 4: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.27g |
|
31.15g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
80.18g |
|
105.90g |
|
-
|
-
|
