| February 2024 |
| Mon 12: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
81.20g |
|
215.84g |
|
2176*
|
 478
|
| September 2023 |
| Fri 15: |
5381 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
239.18g |
|
135.99g |
|
556.93g |
|
-
|
-
|
| Thu 14: |
2445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
63.58g |
|
279.79g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1113 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
47.82g |
|
126.39g |
|
-
|
-
|
| Fri 26: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
101.36g |
|
169.45g |
|
-
|
-
|
| Thu 25: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
61.30g |
|
175.19g |
|
-
|
-
|
| Wed 24: |
1520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
49.10g |
|
184.20g |
|
1419*
|
 101
|
| March 2017 |
| Thu 9: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.08g |
|
38.89g |
|
-
|
-
|
| July 2016 |
| Sat 9: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
30.76g |
|
109.56g |
|
1344*
|
452
|
| February 2016 |
| Mon 22: |
-
|
-
|
|
1744*
|
-
|
| January 2016 |
| Tue 19: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
39.14g |
|
222.47g |
|
1448*
|
155
|
| Sat 16: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
74.72g |
|
215.10g |
|
1570*
|
472
|
| Fri 15: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
81.79g |
|
175.29g |
|
1825*
|
14
|
| Wed 13: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
7.99g |
|
56.39g |
|
-
|
-
|
| Tue 12: |
1626 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
68.58g |
|
226.28g |
|
1581*
|
45
|
| Mon 11: |
2125 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
78.95g |
|
205.05g |
|
1612*
|
513
|
| Sat 9: |
2021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
45.64g |
|
330.27g |
|
1639*
|
382
|
| December 2015 |
| Fri 25: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
62.55g |
|
222.27g |
|
2246*
|
693
|
| Thu 24: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
30.61g |
|
190.25g |
|
-
|
-
|
| Wed 23: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.07g |
|
32.30g |
|
-
|
-
|
| Mon 21: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
63.78g |
|
237.94g |
|
-
|
-
|
