| June 2024 |
| Sat 8: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
42.37g |
|
175.27g |
|
-
|
-
|
| Fri 7: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
55.69g |
|
208.11g |
|
-
|
-
|
| Thu 6: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
70.74g |
|
192.10g |
|
-
|
-
|
| Wed 5: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
84.75g |
|
119.26g |
|
-
|
-
|
| Tue 4: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
34.31g |
|
112.26g |
|
-
|
-
|
| Mon 3: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
59.33g |
|
137.99g |
|
-
|
-
|
| March 2024 |
| January 2024 |
| Thu 11: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
7.57g |
|
67.57g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Tue 14: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
8.99g |
|
93.09g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
13.67g |
|
83.22g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.71g |
|
120.79g |
|
-
|
-
|
| Mon 18: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
9.02g |
|
95.14g |
|
-
|
-
|
| Wed 6: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
7.88g |
|
74.88g |
|
-
|
-
|
| Fri 1: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
38.48g |
|
227.87g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
17.42g |
|
92.74g |
|
-
|
-
|
| Thu 24: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.47g |
|
52.63g |
|
-
|
-
|
