| January 2017 |
| Mon 9: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
97.27g |
|
196.61g |
|
3509*
|
 1438
|
| December 2016 |
| Tue 6: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
14.99g |
|
64.50g |
|
3422*
|
3084
|
| Mon 5: |
1779 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
80.61g |
|
219.69g |
|
3429*
|
1650
|
| November 2016 |
| Tue 29: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
64.93g |
|
96.11g |
|
3437*
|
2286
|
| Mon 28: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
98.13g |
|
177.79g |
|
3443*
|
1531
|
| Sat 26: |
852 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
59.59g |
|
80.33g |
|
-
|
-
|
| Wed 23: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
77.75g |
|
180.55g |
|
3229*
|
1812
|
| Tue 22: |
1209 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
76.00g |
|
106.91g |
|
3548*
|
2339
|
| Mon 21: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
76.40g |
|
76.70g |
|
3777*
|
2671
|
| Sun 20: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
72.57g |
|
87.86g |
|
4255*
|
3159
|
| Mon 14: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
97.71g |
|
135.19g |
|
4056*
|
2616
|
| Fri 11: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
82.84g |
|
191.18g |
|
3909*
|
2164
|
| Thu 10: |
1790 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
81.51g |
|
227.18g |
|
3431*
|
1641
|
| Wed 9: |
1229 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
55.40g |
|
147.06g |
|
4123*
|
2894
|
| Tue 8: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
93.01g |
|
147.81g |
|
2927*
|
1294
|
| Mon 7: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
68.14g |
|
116.40g |
|
3985*
|
2552
|
| Sun 6: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
86.42g |
|
179.46g |
|
2933*
|
1245
|
| Sat 5: |
1457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
64.89g |
|
149.40g |
|
3361*
|
1904
|
| Fri 4: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
70.45g |
|
129.04g |
|
4458*
|
3202
|
