| February 2023 |
| Fri 17: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
44.19g |
|
8.39g |
|
-
|
-
|
| Thu 16: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.41g |
|
46.22g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
9.26g |
|
15.53g |
|
-
|
-
|
| Sat 21: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
85.28g |
|
79.59g |
|
-
|
-
|
| Sat 14: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
91.79g |
|
1.20g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
43.68g |
|
254.68g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
33.93g |
|
178.75g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
9.67g |
|
21.13g |
|
-
|
-
|
| Fri 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
34.62g |
|
112.71g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.28g |
|
18.09g |
|
2771*
|
 2669
|
| April 2021 |
| Thu 29: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.10g |
|
1.01g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.27g |
|
1.06g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
48.60g |
|
140.65g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
17.45g |
|
57.03g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
25.64g |
|
120.17g |
|
-
|
-
|
| Tue 24: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
38.25g |
|
91.28g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.88g |
|
37.12g |
|
-
|
-
|
| Thu 22: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
17.35g |
|
121.75g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
13.88g |
|
84.66g |
|
-
|
-
|
