Carolgk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
59.59g
 
66.61g
 
145.26g
- -
July 2023
Sat 8: 150 * 8%
Fat:
 
Prot:
 
Carbs:
13.84g
 
3.18g
 
5.12g
- -
Fri 7: 983 * 55%
Fat:
 
Prot:
 
Carbs:
75.49g
 
45.74g
 
31.07g
- -
Thu 6: 769 * 43%
Fat:
 
Prot:
 
Carbs:
47.60g
 
44.99g
 
32.52g
- -
June 2020
Thu 11: 2441 * 128%
Fat:
 
Prot:
 
Carbs:
192.61g
 
131.72g
 
44.76g
- -
Wed 10: 517 * 27%
Fat:
 
Prot:
 
Carbs:
35.91g
 
23.74g
 
27.31g
- -
Tue 9: 942 * 50%
Fat:
 
Prot:
 
Carbs:
42.09g
 
114.50g
 
19.21g
- -
Mon 8: 613 * 32%
Fat:
 
Prot:
 
Carbs:
46.73g
 
30.85g
 
15.96g
- -
Sun 7: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
70.99g
 
84.49g
 
34.84g
- -
Sat 6: 789 * 42%
Fat:
 
Prot:
 
Carbs:
57.21g
 
53.87g
 
22.70g
- -
Fri 5: 627 * 33%
Fat:
 
Prot:
 
Carbs:
44.56g
 
33.42g
 
25.72g
- -
Thu 4: 1293 * 68%
Fat:
 
Prot:
 
Carbs:
91.91g
 
96.25g
 
22.08g
- -
Wed 3: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
67.62g
 
92.68g
 
28.63g
- -
Tue 2: 1148 * 60%
Fat:
 
Prot:
 
Carbs:
75.57g
 
90.88g
 
26.01g
- -
Mon 1: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
84.36g
 
105.59g
 
32.45g
- -
May 2020
Sun 31: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
157.10g
 
50.97g
 
34.55g
- -
Sat 30: 1645 * 87%
Fat:
 
Prot:
 
Carbs:
117.68g
 
104.78g
 
43.99g
- -
Fri 29: 1071 * 56%
Fat:
 
Prot:
 
Carbs:
74.88g
 
64.19g
 
35.62g
- -
Thu 28: 912 * 48%
Fat:
 
Prot:
 
Carbs:
49.90g
 
51.32g
 
70.17g
- -
Wed 27: 1117 * 59%
Fat:
 
Prot:
 
Carbs:
66.89g
 
53.79g
 
79.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.