gerdien01985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Mon 21: 448 * 25%
Fat:
 
Prot:
 
Carbs:
35.98g
 
11.39g
 
22.78g
- -
March 2021
Fri 19: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
July 2020
Mon 13: 290 * 16%
Fat:
 
Prot:
 
Carbs:
22.70g
 
8.40g
 
11.78g
- -
June 2020
Thu 11: 852 * 48%
Fat:
 
Prot:
 
Carbs:
66.28g
 
35.63g
 
24.04g
- -
Mon 8: 357 * 20%
Fat:
 
Prot:
 
Carbs:
30.76g
 
9.87g
 
12.49g
- -
February 2020
Mon 10: 351 * 20%
Fat:
 
Prot:
 
Carbs:
28.70g
 
10.98g
 
10.06g
- -
July 2019
Wed 10: 68 * 4%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
June 2019
Tue 18: 670 * 38%
Fat:
 
Prot:
 
Carbs:
54.82g
 
41.22g
 
0.00g
- -
Mon 17: 1044 * 59%
Fat:
 
Prot:
 
Carbs:
57.35g
 
90.71g
 
31.16g
- -
Fri 14: 420 * 42%
Fat:
 
Prot:
 
Carbs:
39.00g
 
2.70g
 
13.50g
- -
May 2019
Tue 28: 203 * 20%
Fat:
 
Prot:
 
Carbs:
17.26g
 
11.40g
 
0.64g
- -
Tue 21: 1083 * 108%
Fat:
 
Prot:
 
Carbs:
50.75g
 
124.69g
 
19.42g
- -
Mon 20: 1453 * 145%
Fat:
 
Prot:
 
Carbs:
97.38g
 
117.32g
 
28.75g
- -
Fri 17: 413 * 41%
Fat:
 
Prot:
 
Carbs:
32.30g
 
13.05g
 
20.15g
- -
Thu 16: 1348 * 135%
Fat:
 
Prot:
 
Carbs:
75.15g
 
133.33g
 
24.77g
- -
Wed 15: 345 * 34%
Fat:
 
Prot:
 
Carbs:
15.14g
 
27.43g
 
30.30g
- -
Tue 14: 1511 * 151%
Fat:
 
Prot:
 
Carbs:
93.82g
 
101.47g
 
63.26g
- -
Fri 10: 1177 * 118%
Fat:
 
Prot:
 
Carbs:
73.44g
 
97.16g
 
22.28g
- -
Wed 8: 1788 * 179%
Fat:
 
Prot:
 
Carbs:
145.74g
 
106.25g
 
7.40g
- -
Tue 7: 1141 * 114%
Fat:
 
Prot:
 
Carbs:
69.96g
 
85.77g
 
51.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.