| March 2023 |
| Wed 8: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
3.54g |
|
23.63g |
|
-
|
-
|
| Tue 7: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
83.18g |
|
310.05g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
64.60g |
|
144.41g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
104.50g |
|
101.82g |
|
-
|
-
|
| Wed 30: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
81.08g |
|
252.23g |
|
-
|
-
|
| Tue 29: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
59.48g |
|
106.54g |
|
-
|
-
|
| Mon 28: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
64.31g |
|
112.69g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
75.69g |
|
134.76g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
59.57g |
|
172.43g |
|
-
|
-
|
| Thu 7: |
2310 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
136.93g |
|
104.34g |
|
168.73g |
|
-
|
-
|
| Wed 6: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
60.39g |
|
219.14g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.73g |
|
39.56g |
|
-
|
-
|
| Wed 16: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
54.70g |
|
109.42g |
|
-
|
-
|
| Sat 12: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
63.76g |
|
184.52g |
|
-
|
-
|
| Fri 11: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
74.58g |
|
214.09g |
|
-
|
-
|
| Thu 10: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
63.36g |
|
216.88g |
|
-
|
-
|
| Wed 9: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
73.92g |
|
220.79g |
|
-
|
-
|
| Tue 8: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
47.16g |
|
122.27g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
-
|
-
|
|
74*
|
-
|
| December 2019 |
| Tue 24: |
-
|
-
|
|
84*
|
-
|
| Fri 20: |
-
|
-
|
|
86*
|
-
|
| Tue 17: |
-
|
-
|
|
85*
|
-
|
| Thu 5: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
31.98g |
|
275.91g |
|
-
|
-
|
| Wed 4: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
65.06g |
|
67.98g |
|
-
|
-
|
