| December 2013 |
| Sun 29: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
29.68g |
|
0.00g |
|
-
|
-
|
| November 2013 |
| Thu 28: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
45.44g |
|
55.29g |
|
-
|
-
|
| Wed 27: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
95.88g |
|
101.15g |
|
-
|
-
|
| Tue 26: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
74.20g |
|
78.09g |
|
-
|
-
|
| October 2013 |
| Mon 28: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
51.19g |
|
31.56g |
|
-
|
-
|
| Sat 26: |
2657 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
162.68g |
|
90.39g |
|
240.22g |
|
1693*
|
 964
|
| Fri 25: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
100.32g |
|
70.90g |
|
1693*
|
 911
|
| Thu 24: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
108.13g |
|
77.47g |
|
2118*
|
1283
|
| Wed 23: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
103.53g |
|
68.62g |
|
1693*
|
906
|
| Tue 22: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
81.09g |
|
74.31g |
|
2120*
|
1273
|
| Mon 21: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
83.74g |
|
77.62g |
|
2181*
|
1449
|
| Sun 20: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
50.69g |
|
53.49g |
|
2059*
|
1600
|
| Sat 19: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
85.28g |
|
81.81g |
|
1694*
|
799
|
| Fri 18: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
69.02g |
|
60.65g |
|
2181*
|
1535
|
| Thu 17: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
75.29g |
|
44.70g |
|
1694*
|
1122
|
| Wed 16: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
86.84g |
|
45.97g |
|
2150*
|
1558
|
| Tue 15: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
67.25g |
|
75.20g |
|
1800*
|
1116
|
| Mon 14: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
94.95g |
|
51.12g |
|
2164*
|
1320
|
| Sun 13: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
59.35g |
|
90.86g |
|
2195*
|
1393
|
| Sat 12: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
55.71g |
|
50.22g |
|
2152*
|
1628
|
