| December 2017 |
| Thu 7: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
22.75g |
|
190.00g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
25.22g |
|
60.50g |
|
-
|
-
|
| Tue 28: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
62.36g |
|
172.79g |
|
-
|
-
|
| Mon 27: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
92.16g |
|
312.73g |
|
-
|
-
|
| Sat 18: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
30.18g |
|
116.12g |
|
-
|
-
|
| September 2017 |
| Fri 8: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
51.12g |
|
218.29g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.90g |
|
67.41g |
|
-
|
-
|
| Sun 2: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.82g |
|
166.66g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
-
|
-
|
|
2102*
|
-
|
| Tue 19: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
63.95g |
|
105.05g |
|
-
|
-
|
| Mon 11: |
2565 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
153.96g |
|
69.41g |
|
242.29g |
|
2015*
|
 550
|
| Tue 5: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
57.25g |
|
228.89g |
|
1920*
|
243
|
| June 2016 |
| Wed 29: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
61.44g |
|
81.56g |
|
1700*
|
 808
|
| April 2016 |
| Thu 21: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
17.78g |
|
159.87g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
4.08g |
|
16.48g |
|
-
|
-
|
| Wed 20: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
29.06g |
|
46.13g |
|
-
|
-
|
| Tue 19: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
23.71g |
|
117.47g |
|
-
|
-
|
| Mon 18: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
87.96g |
|
134.62g |
|
-
|
-
|
| Sun 17: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
56.31g |
|
115.62g |
|
-
|
-
|
| Sat 16: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
17.40g |
|
76.06g |
|
-
|
-
|
| Fri 15: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
32.79g |
|
77.90g |
|
-
|
-
|
