| September 2024 |
| Sat 14: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.00g |
|
48.25g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
14.78g |
|
14.64g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
19.01g |
|
34.99g |
|
-
|
-
|
| Mon 6: |
999 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
29.39g |
|
157.73g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
44.36g |
|
79.61g |
|
-
|
-
|
| Sat 27: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
8.28g |
|
12.98g |
|
-
|
-
|
| Thu 25: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
20.08g |
|
37.34g |
|
-
|
-
|
| Wed 24: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
58.30g |
|
102.90g |
|
-
|
-
|
| Tue 23: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
51.60g |
|
110.20g |
|
-
|
-
|
| Mon 22: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
13.77g |
|
17.72g |
|
-
|
-
|
| Sun 21: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
49.27g |
|
62.44g |
|
-
|
-
|
| Sat 20: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
56.51g |
|
118.37g |
|
-
|
-
|
| Fri 19: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
42.14g |
|
110.78g |
|
475*
|
 619
|
| Thu 18: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
26.43g |
|
96.08g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Sat 26: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
17.58g |
|
11.78g |
|
-
|
-
|
| Fri 25: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
42.45g |
|
124.31g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
3.25g |
|
39.44g |
|
-
|
-
|
| Sat 25: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
38.95g |
|
98.39g |
|
400*
|
556
|
| Fri 24: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
8.81g |
|
67.63g |
|
400*
|
9
|
