| September 2024 |
| Mon 9: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
28.80g |
|
36.00g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
28.97g |
|
23.91g |
|
-
|
-
|
| Tue 20: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
11.92g |
|
38.50g |
|
-
|
-
|
| Mon 19: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
103.96g |
|
40.83g |
|
-
|
-
|
| Fri 16: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
149.85g |
|
59.21g |
|
-
|
-
|
| Thu 15: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
94.87g |
|
30.54g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.67g |
|
3.12g |
|
-
|
-
|
| Sun 28: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
57.74g |
|
53.33g |
|
2187*
|
 1664
|
| Tue 16: |
-
|
-
|
|
2113*
|
-
|
| Sun 14: |
-
|
-
|
|
1912*
|
-
|
| Thu 11: |
-
|
-
|
|
1924*
|
-
|
| Sun 7: |
-
|
-
|
|
1905*
|
-
|
| Sat 6: |
-
|
-
|
|
1907*
|
-
|
