| November 2015 |
| Fri 20: |
293 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
34.20g |
|
2.26g |
|
-
|
-
|
| Wed 18: |
1313 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
89.96g |
|
15.99g |
|
-
|
-
|
| Tue 17: |
1426 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
166.01g |
|
13.77g |
|
-
|
-
|
| Mon 16: |
1765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
157.30g |
|
21.03g |
|
2492*
|
 727
|
| Sun 15: |
2368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
183.34g |
|
156.71g |
|
10.58g |
|
-
|
-
|
| Sat 14: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
1.65g |
|
7.81g |
|
-
|
-
|
| Fri 13: |
306 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
36.63g |
|
2.17g |
|
-
|
-
|
| Thu 12: |
2144 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
144.66g |
|
177.07g |
|
23.40g |
|
-
|
-
|
| Wed 11: |
1349
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
150.46g |
|
15.46g |
|
-
|
-
|
| Tue 10: |
1799 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
128.07g |
|
126.67g |
|
30.19g |
|
-
|
-
|
| Mon 9: |
1918 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
130.18g |
|
142.08g |
|
46.30g |
|
-
|
-
|
