ClaudiaS71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 6: 334 * 28%
Fat:
 
Prot:
 
Carbs:
22.87g
 
14.11g
 
21.01g
- -
May 2018
Thu 31: 132 * 11%
Fat:
 
Prot:
 
Carbs:
3.90g
 
9.70g
 
13.68g
- -
Wed 30: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
42.34g
 
45.06g
 
140.17g
- -
Tue 29: 918 * 76%
Fat:
 
Prot:
 
Carbs:
32.98g
 
62.76g
 
85.47g
- -
Mon 28: 1642 * 137%
Fat:
 
Prot:
 
Carbs:
47.06g
 
71.98g
 
176.66g
- -
Sun 27: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
55.98g
 
40.61g
 
115.52g
- -
Sat 26: 842 * 70%
Fat:
 
Prot:
 
Carbs:
17.27g
 
17.75g
 
97.36g
- -
Fri 25: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
41.55g
 
94.14g
 
93.37g
1859*  624
Thu 24: 1371 * 81%
Fat:
 
Prot:
 
Carbs:
64.02g
 
88.76g
 
89.45g
1866*  495
Wed 23: 1313 * 69%
Fat:
 
Prot:
 
Carbs:
63.70g
 
79.86g
 
73.56g
1770*  457
Tue 22: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
54.12g
 
107.30g
 
228.63g
1730*  160
May 2016
Sat 7: 2379 * 125%
Fat:
 
Prot:
 
Carbs:
87.67g
 
67.57g
 
250.70g
1592*  787
November 2015
Thu 5: 1459 * 77%
Fat:
 
Prot:
 
Carbs:
54.33g
 
87.87g
 
154.97g
- -
Wed 4: - - 1767* -
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