| July 2017 |
| Sun 23: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
15.70g |
|
63.40g |
|
-
|
-
|
| Thu 20: |
1071 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
35.08g |
|
151.64g |
|
-
|
-
|
| Wed 19: |
1393 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
55.54g |
|
170.96g |
|
-
|
-
|
| Tue 18: |
549 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
22.00g |
|
60.60g |
|
-
|
-
|
| Sun 16: |
616 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
33.72g |
|
79.67g |
|
-
|
-
|
| Sat 15: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
49.56g |
|
126.44g |
|
-
|
-
|
| Fri 14: |
699 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
21.16g |
|
106.96g |
|
-
|
-
|
| Thu 13: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
69.05g |
|
109.99g |
|
-
|
-
|
| Wed 12: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
60.42g |
|
175.89g |
|
-
|
-
|
| Tue 11: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
50.60g |
|
102.36g |
|
-
|
-
|
| Sun 9: |
1266 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
59.53g |
|
138.13g |
|
-
|
-
|
| Sat 8: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
28.43g |
|
21.61g |
|
-
|
-
|
| Wed 5: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
72.38g |
|
176.59g |
|
-
|
-
|
| Mon 3: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
43.86g |
|
204.32g |
|
-
|
-
|
| Sun 2: |
1137 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
23.45g |
|
134.80g |
|
-
|
-
|
| Sat 1: |
1004 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
69.44g |
|
105.85g |
|
-
|
-
|
| June 2017 |
| Sat 10: |
595 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
18.22g |
|
102.00g |
|
-
|
-
|
| Sun 4: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
44.68g |
|
157.01g |
|
3529*
|
 2145
|
| March 2017 |
| Sun 5: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
11.61g |
|
68.90g |
|
-
|
-
|
| January 2017 |
| Fri 6: |
849 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
24.01g |
|
140.79g |
|
-
|
-
|
