| September 2020 |
| Mon 14: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
16.94g |
|
137.32g |
|
-
|
-
|
| Sun 13: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
36.01g |
|
248.90g |
|
2534*
|
 984
|
| Sat 12: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
79.67g |
|
190.81g |
|
2551*
|
1162
|
| August 2018 |
| Wed 29: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Tue 28: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
10.83g |
|
77.85g |
|
-
|
-
|
| Mon 27: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
52.80g |
|
172.37g |
|
-
|
-
|
| Sun 26: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
54.31g |
|
151.90g |
|
-
|
-
|
| Sat 25: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
47.02g |
|
171.19g |
|
-
|
-
|
| Fri 24: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
31.17g |
|
77.59g |
|
2557*
|
1567
|
| Thu 23: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
42.41g |
|
119.43g |
|
-
|
-
|
| Wed 22: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
45.27g |
|
156.55g |
|
2523*
|
1335
|
| July 2018 |
| Tue 3: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
54.76g |
|
158.76g |
|
-
|
-
|
| Mon 2: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
39.90g |
|
162.77g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
5.80g |
|
42.00g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
5.38g |
|
32.36g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
-
|
-
|
|
4650*
|
-
|
| Fri 23: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
27.14g |
|
117.72g |
|
6860*
|
5927
|
| January 2018 |
| Tue 30: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
24.84g |
|
126.29g |
|
2586*
|
1470
|
| Mon 22: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
5.89g |
|
56.50g |
|
2486*
|
2224
|
| Sun 21: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
72.59g |
|
172.32g |
|
-
|
-
|
| Mon 15: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
23.70g |
|
65.18g |
|
-
|
-
|
