Nanamagra27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Wed 30: 717 * 44%
Fat:
 
Prot:
 
Carbs:
31.12g
 
53.18g
 
52.35g
- -
Tue 29: 1199 * 73%
Fat:
 
Prot:
 
Carbs:
51.07g
 
72.81g
 
110.83g
- -
Mon 28: 2005 * 122%
Fat:
 
Prot:
 
Carbs:
76.55g
 
123.34g
 
206.52g
- -
May 2022
Tue 3: 655 * 28%
Fat:
 
Prot:
 
Carbs:
13.91g
 
61.23g
 
72.47g
- -
Mon 2: 169 * 7%
Fat:
 
Prot:
 
Carbs:
4.61g
 
19.42g
 
11.15g
- -
April 2022
Tue 26: 907 * 39%
Fat:
 
Prot:
 
Carbs:
24.03g
 
39.78g
 
134.65g
1968*  1061
July 2019
Thu 11: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
61.04g
 
65.96g
 
64.12g
- -
Wed 10: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
71.62g
 
80.23g
 
79.92g
- -
Tue 9: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
69.75g
 
96.40g
 
69.80g
- -
October 2018
Thu 4: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
47.90g
 
71.11g
 
120.53g
- -
Wed 3: 746 * 50%
Fat:
 
Prot:
 
Carbs:
31.04g
 
48.10g
 
68.96g
- -
Tue 2: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
60.84g
 
126.19g
 
107.62g
- -
August 2018
Mon 20: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 15: 431 * 43%
Fat:
 
Prot:
 
Carbs:
31.75g
 
29.31g
 
5.00g
1757*  1326
August 2017
Mon 21: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
104.91g
 
106.74g
 
23.16g
- -
Sat 19: 1043 * 61%
Fat:
 
Prot:
 
Carbs:
74.82g
 
73.76g
 
17.50g
- -
Fri 18: 1181 * 69%
Fat:
 
Prot:
 
Carbs:
93.17g
 
69.64g
 
16.93g
- -
Thu 17: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
96.99g
 
54.33g
 
37.21g
- -
Wed 16: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
75.20g
 
77.08g
 
40.35g
- -
June 2017
Thu 1: 812 * 48%
Fat:
 
Prot:
 
Carbs:
20.73g
 
39.40g
 
118.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.