| September 2024 |
| Wed 18: |
381 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
34.71g |
|
14.17g |
|
-
|
-
|
| Tue 17: |
1166 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
104.59g |
|
59.77g |
|
-
|
-
|
| Mon 16: |
2243 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
103.17g |
|
226.81g |
|
-
|
-
|
| Fri 13: |
277 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
11.57g |
|
21.76g |
|
-
|
-
|
| Mon 9: |
1642 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
117.87g |
|
124.23g |
|
-
|
-
|
| Wed 4: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
139.71g |
|
185.73g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
113.99g |
|
189.55g |
|
-
|
-
|
| Mon 26: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
102.35g |
|
125.22g |
|
-
|
-
|
| Thu 22: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
100.90g |
|
179.73g |
|
-
|
-
|
| Wed 21: |
2148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
190.35g |
|
163.03g |
|
-
|
-
|
| Tue 20: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
145.17g |
|
144.76g |
|
-
|
-
|
| Mon 19: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
109.57g |
|
98.79g |
|
-
|
-
|
| Wed 14: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
36.07g |
|
59.66g |
|
-
|
-
|
| Mon 12: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
73.21g |
|
138.18g |
|
-
|
-
|
| Sat 10: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
31.06g |
|
53.91g |
|
-
|
-
|
| Tue 6: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
56.86g |
|
101.08g |
|
-
|
-
|
| Mon 5: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
85.60g |
|
106.94g |
|
-
|
-
|
| Fri 2: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
65.39g |
|
188.73g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
92.08g |
|
159.59g |
|
-
|
-
|
| Sat 27: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
86.42g |
|
122.47g |
|
-
|
-
|
