| September 2024 |
| Sat 28: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
46.73g |
|
51.72g |
|
-
|
-
|
| Thu 19: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
32.64g |
|
140.17g |
|
-
|
-
|
| Sat 14: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
53.65g |
|
75.95g |
|
-
|
-
|
| Fri 13: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
98.76g |
|
44.57g |
|
-
|
-
|
| Thu 12: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
58.54g |
|
125.82g |
|
-
|
-
|
| Fri 6: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
24.09g |
|
35.08g |
|
-
|
-
|
| Thu 5: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
31.77g |
|
79.75g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
19.71g |
|
92.15g |
|
-
|
-
|
| Thu 15: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
14.03g |
|
44.02g |
|
-
|
-
|
| Wed 14: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.37g |
|
82.89g |
|
-
|
-
|
| Tue 13: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
39.57g |
|
129.56g |
|
-
|
-
|
| Sun 11: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
37.98g |
|
90.87g |
|
-
|
-
|
| Fri 9: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
34.97g |
|
28.44g |
|
2102*
|
 1709
|
| Thu 8: |
-
|
-
|
|
2722*
|
-
|
| Wed 7: |
-
|
-
|
|
2280*
|
-
|
| Tue 6: |
-
|
-
|
|
2090*
|
-
|
| Mon 5: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
23.25g |
|
67.70g |
|
2352*
|
1797
|
| Sun 4: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.70g |
|
59.84g |
|
1920*
|
1355
|
| Sat 3: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
21.34g |
|
43.99g |
|
2228*
|
1853
|
| Fri 2: |
-
|
-
|
|
2225*
|
-
|
| Thu 1: |
-
|
-
|
|
2364*
|
-
|
| July 2024 |
| Wed 31: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
37.76g |
|
108.86g |
|
2162*
|
1231
|
| Tue 30: |
-
|
-
|
|
2179*
|
-
|
| Mon 29: |
-
|
-
|
|
2198*
|
-
|
| Sun 28: |
-
|
-
|
|
2465*
|
-
|
| Sat 27: |
-
|
-
|
|
2451*
|
-
|
| Fri 26: |
-
|
-
|
|
2255*
|
-
|
| Thu 25: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
50.47g |
|
117.51g |
|
-
|
-
|
| Tue 23: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
11.64g |
|
31.87g |
|
-
|
-
|
| Fri 19: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.46g |
|
63.14g |
|
-
|
-
|
