| August 2024 |
| Wed 14: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.73g |
|
99.70g |
|
-
|
-
|
| Thu 8: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
64.06g |
|
107.21g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
59.64g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
89.34g |
|
89.27g |
|
-
|
-
|
| Mon 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
44.54g |
|
13.35g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
57.40g |
|
155.07g |
|
-
|
-
|
| Tue 28: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
70.96g |
|
62.68g |
|
-
|
-
|
| Sun 26: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
48.90g |
|
149.21g |
|
-
|
-
|
| Fri 24: |
2410 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
78.48g |
|
155.83g |
|
-
|
-
|
| Mon 13: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
19.12g |
|
25.82g |
|
-
|
-
|
| Sun 12: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
50.72g |
|
158.50g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
51.81g |
|
126.83g |
|
-
|
-
|
| Thu 3: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
48.99g |
|
154.44g |
|
-
|
-
|
| Wed 2: |
1673 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
68.86g |
|
192.39g |
|
-
|
-
|
| Tue 1: |
1071 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
63.87g |
|
114.14g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
21.15g |
|
147.99g |
|
-
|
-
|
| Mon 10: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
50.78g |
|
138.74g |
|
-
|
-
|
| Sun 9: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
57.01g |
|
160.43g |
|
-
|
-
|
| Sat 8: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
89.03g |
|
139.90g |
|
-
|
-
|
| Fri 7: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
45.93g |
|
81.91g |
|
-
|
-
|
