| July 2019 |
| Tue 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
24.74g |
|
21.55g |
|
-
|
-
|
| Mon 29: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
60.53g |
|
180.71g |
|
-
|
-
|
| Sun 28: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
50.32g |
|
49.65g |
|
-
|
-
|
| Sat 27: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
45.24g |
|
203.93g |
|
-
|
-
|
| Fri 26: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
69.33g |
|
299.44g |
|
-
|
-
|
| Thu 25: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
73.16g |
|
227.26g |
|
-
|
-
|
| Wed 24: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
67.86g |
|
168.37g |
|
-
|
-
|
| Tue 23: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
102.51g |
|
170.38g |
|
-
|
-
|
| Thu 4: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
74.53g |
|
268.72g |
|
-
|
-
|
| Wed 3: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
89.25g |
|
194.75g |
|
-
|
-
|
| Tue 2: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
55.08g |
|
248.07g |
|
-
|
-
|
| Mon 1: |
1931 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
64.66g |
|
282.27g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
89.46g |
|
93.00g |
|
-
|
-
|
| Sat 29: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
32.88g |
|
190.48g |
|
-
|
-
|
| Fri 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
62.52g |
|
98.95g |
|
-
|
-
|
| Thu 27: |
2157 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
70.01g |
|
292.74g |
|
-
|
-
|
| Wed 26: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
38.84g |
|
103.34g |
|
-
|
-
|
| Tue 25: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
78.35g |
|
201.00g |
|
-
|
-
|
| Mon 24: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
56.52g |
|
113.29g |
|
-
|
-
|
| Sun 23: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
79.39g |
|
171.03g |
|
-
|
-
|
