| February 2019 |
| Mon 4: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
17.00g |
|
57.33g |
|
-
|
-
|
| Sat 2: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
7.55g |
|
71.74g |
|
-
|
-
|
| Fri 1: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
23.90g |
|
104.25g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
92.12g |
|
188.70g |
|
-
|
-
|
| Wed 30: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
65.38g |
|
161.23g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
61.59g |
|
88.03g |
|
-
|
-
|
| Tue 11: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
30.40g |
|
104.34g |
|
-
|
-
|
| Mon 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
54.44g |
|
121.63g |
|
-
|
-
|
| Sun 9: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
57.36g |
|
126.37g |
|
1835*
|
 509
|
| Sat 8: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
41.40g |
|
103.88g |
|
-
|
-
|
| Fri 7: |
2320 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
175.42g |
|
243.81g |
|
2302*
|
 18
|
| Thu 6: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.38g |
|
120.00g |
|
1929*
|
673
|
| Wed 5: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
52.44g |
|
67.94g |
|
1874*
|
1119
|
| Tue 4: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
27.03g |
|
74.39g |
|
1889*
|
1308
|
| August 2018 |
| Mon 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
125.94g |
|
82.93g |
|
-
|
-
|
| Thu 16: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
49.60g |
|
61.17g |
|
-
|
-
|
| Wed 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
84.19g |
|
101.39g |
|
-
|
-
|
| Tue 14: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
99.71g |
|
115.33g |
|
1762*
|
278
|
| Mon 13: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
84.49g |
|
88.69g |
|
1852*
|
742
|
| Sun 12: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
114.34g |
|
86.99g |
|
-
|
-
|
