| October 2019 |
| Sun 20: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
122.92g |
|
178.32g |
|
-
|
-
|
| Sat 19: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
35.04g |
|
100.46g |
|
-
|
-
|
| Thu 17: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
147.47g |
|
136.25g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.52g |
|
2.26g |
|
-
|
-
|
| Fri 6: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
50.58g |
|
1.98g |
|
-
|
-
|
| Thu 5: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
128.79g |
|
131.56g |
|
-
|
-
|
| Wed 4: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
144.57g |
|
108.89g |
|
-
|
-
|
| Sun 1: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
136.84g |
|
133.18g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
124.65g |
|
178.15g |
|
-
|
-
|
| Sun 25: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
73.54g |
|
4.54g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
180.30g |
|
72.48g |
|
-
|
-
|
| Sat 20: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
81.52g |
|
21.57g |
|
-
|
-
|
| Fri 19: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
184.00g |
|
44.47g |
|
-
|
-
|
| Thu 18: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
186.40g |
|
19.40g |
|
-
|
-
|
| Wed 17: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
183.51g |
|
29.27g |
|
-
|
-
|
| Tue 16: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
180.44g |
|
61.77g |
|
-
|
-
|
| Mon 15: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
132.88g |
|
42.99g |
|
-
|
-
|
| Tue 2: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
162.57g |
|
36.33g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
117.85g |
|
3.79g |
|
-
|
-
|
| Sat 22: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
112.61g |
|
51.60g |
|
-
|
-
|
