| September 2024 |
| Mon 16: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
64.02g |
|
174.41g |
|
-
|
-
|
| Sat 14: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
16.63g |
|
64.85g |
|
-
|
-
|
| Fri 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
100.71g |
|
201.47g |
|
2248*
|
 669
|
| Thu 12: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
87.52g |
|
208.82g |
|
2181*
|
523
|
| Wed 11: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
88.89g |
|
138.79g |
|
-
|
-
|
| Tue 10: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
76.28g |
|
138.64g |
|
-
|
-
|
| Mon 9: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
72.93g |
|
125.40g |
|
2324*
|
1235
|
| Sat 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
23.26g |
|
67.77g |
|
-
|
-
|
| Tue 3: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
70.25g |
|
151.75g |
|
-
|
-
|
| Mon 2: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
93.32g |
|
145.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
77.45g |
|
186.18g |
|
-
|
-
|
| Mon 26: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
63.64g |
|
82.32g |
|
-
|
-
|
| Sat 24: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
65.76g |
|
137.24g |
|
2247*
|
1014
|
| Fri 23: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
19.90g |
|
63.57g |
|
2247*
|
1903
|
| Wed 21: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
67.20g |
|
79.53g |
|
-
|
-
|
| Mon 19: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
77.01g |
|
92.29g |
|
-
|
-
|
| Sun 18: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
26.57g |
|
34.94g |
|
2304*
|
1983
|
| Fri 16: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
79.62g |
|
90.14g |
|
-
|
-
|
| Thu 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
26.57g |
|
34.94g |
|
-
|
-
|
| Wed 14: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
117.02g |
|
172.52g |
|
2232*
|
581
|
