| September 2024 |
| Fri 27: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
53.75g |
|
78.20g |
|
-
|
-
|
| Sun 22: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
23.73g |
|
87.24g |
|
-
|
-
|
| Fri 20: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
30.41g |
|
30.04g |
|
-
|
-
|
| Mon 16: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
21.34g |
|
71.28g |
|
-
|
-
|
| Fri 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
61.30g |
|
95.80g |
|
-
|
-
|
| Thu 12: |
590 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
38.62g |
|
61.44g |
|
-
|
-
|
| Wed 11: |
967 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
57.24g |
|
95.94g |
|
-
|
-
|
| Tue 10: |
589 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
24.65g |
|
84.70g |
|
-
|
-
|
| Mon 9: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
59.81g |
|
86.03g |
|
-
|
-
|
| Sun 8: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
38.56g |
|
70.68g |
|
-
|
-
|
| Sat 7: |
980 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
58.23g |
|
86.16g |
|
-
|
-
|
| Fri 6: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
36.92g |
|
97.93g |
|
-
|
-
|
| Thu 5: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
34.21g |
|
61.17g |
|
-
|
-
|
| Wed 4: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
33.07g |
|
53.26g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
606 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
48.42g |
|
66.27g |
|
-
|
-
|
| Fri 2: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
19.00g |
|
36.74g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
291 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
22.32g |
|
40.95g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
| Tue 18: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
16.00g |
|
16.34g |
|
-
|
-
|
| Mon 17: |
770 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
79.01g |
|
83.60g |
|
-
|
-
|
