naia95's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 741 Cals (Fat: 29.65g, Protein: 40.85g, Carbs: 75.70g)
Monthly Total: Exercise: 0 Cals   Food: 10378 Cals (Fat: 415.08g, Protein: 571.84g, Carbs: 1059.87g)

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Daily Average Calorie Info

50%
of RDI*
(741 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1490 calories (10 Oct 23)
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