| September 2024 |
| Sun 22: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.90g |
|
34.14g |
|
-
|
-
|
| Sat 21: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.26g |
|
45.64g |
|
-
|
-
|
| Mon 16: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.52g |
|
26.46g |
|
-
|
-
|
| Sun 8: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
15.39g |
|
96.46g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
28.66g |
|
65.99g |
|
-
|
-
|
| Thu 29: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
49.96g |
|
131.50g |
|
-
|
-
|
| Tue 27: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
26.31g |
|
89.15g |
|
-
|
-
|
| Mon 26: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
160.74g |
|
135.56g |
|
-
|
-
|
| Sun 25: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Sat 24: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
47.51g |
|
158.48g |
|
-
|
-
|
| Thu 22: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
34.18g |
|
77.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
2.20g |
|
24.93g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
23.06g |
|
-
|
-
|
| Sun 2: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
26.49g |
|
56.24g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
4.00g |
|
-
|
-
|
| Thu 16: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
58.61g |
|
171.60g |
|
-
|
-
|
| Wed 15: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
35.34g |
|
90.57g |
|
-
|
-
|
| Sun 12: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
18.03g |
|
30.94g |
|
-
|
-
|
| Sat 11: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
86.29g |
|
148.50g |
|
-
|
-
|
| Mon 6: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
8.27g |
|
27.33g |
|
-
|
-
|
