Ayşe Lena's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1702 Cals (Fat: 72.30g, Protein: 75.08g, Carbs: 173.71g)
Monthly Total: Exercise: 0 Cals   Food: 5107 Cals (Fat: 216.91g, Protein: 225.24g, Carbs: 521.12g)

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Daily Average Calorie Info

100%
of RDI*
(1702 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 1700 calories (17 Oct 15)
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