liviamariabp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 27: 274 * 20%
Fat:
 
Prot:
 
Carbs:
11.84g
 
3.76g
 
40.06g
- -
Fri 26: 799 * 57%
Fat:
 
Prot:
 
Carbs:
26.39g
 
36.16g
 
107.49g
- -
April 2023
Sat 15: 239 * 17%
Fat:
 
Prot:
 
Carbs:
15.95g
 
12.12g
 
10.68g
- -
Fri 14: 1359 * 97%
Fat:
 
Prot:
 
Carbs:
64.71g
 
51.28g
 
141.67g
- -
Thu 13: 1516 * 108%
Fat:
 
Prot:
 
Carbs:
60.63g
 
64.65g
 
183.98g
- -
Wed 12: 249 * 18%
Fat:
 
Prot:
 
Carbs:
11.00g
 
4.30g
 
32.98g
- -
Tue 11: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
57.04g
 
78.02g
 
145.69g
- -
Mon 10: 597 * 43%
Fat:
 
Prot:
 
Carbs:
22.42g
 
38.31g
 
61.29g
- -
Thu 6: 389 * 28%
Fat:
 
Prot:
 
Carbs:
20.20g
 
16.11g
 
34.25g
- -
Wed 5: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
54.95g
 
48.12g
 
194.29g
- -
Tue 4: 1656 * 118%
Fat:
 
Prot:
 
Carbs:
81.53g
 
64.11g
 
169.38g
- -
Mon 3: 1524 * 109%
Fat:
 
Prot:
 
Carbs:
39.64g
 
72.57g
 
216.00g
- -
Sun 2: 1509 * 108%
Fat:
 
Prot:
 
Carbs:
56.59g
 
76.90g
 
168.63g
- -
Sat 1: 1768 * 126%
Fat:
 
Prot:
 
Carbs:
76.09g
 
107.94g
 
160.40g
- -
March 2023
Fri 31: 1613 * 115%
Fat:
 
Prot:
 
Carbs:
60.54g
 
46.76g
 
221.46g
- -
Thu 30: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
54.58g
 
77.30g
 
198.02g
- -
Wed 29: 1119 * 80%
Fat:
 
Prot:
 
Carbs:
40.23g
 
50.81g
 
142.14g
- -
Tue 28: 1789 * 128%
Fat:
 
Prot:
 
Carbs:
69.13g
 
103.66g
 
186.71g
- -
Mon 27: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
42.59g
 
57.58g
 
189.05g
- -
Sun 26: 275 * 20%
Fat:
 
Prot:
 
Carbs:
12.76g
 
10.56g
 
29.49g
- -
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