| September 2024 |
| Sun 8: |
1629 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
162.22g |
|
127.66g |
|
-
|
-
|
| Sat 7: |
1550 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
193.87g |
|
36.69g |
|
-
|
-
|
| Fri 6: |
1517 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
156.67g |
|
102.63g |
|
-
|
-
|
| Thu 5: |
1686 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
160.57g |
|
94.00g |
|
-
|
-
|
| Wed 4: |
516 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
41.75g |
|
23.89g |
|
-
|
-
|
| Tue 3: |
2012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
169.97g |
|
152.95g |
|
-
|
-
|
| Mon 2: |
2015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
145.02g |
|
202.42g |
|
-
|
-
|
| Sun 1: |
1507 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
177.39g |
|
81.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1902 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
168.71g |
|
161.98g |
|
-
|
-
|
| Fri 30: |
2308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
136.15g |
|
125.56g |
|
-
|
-
|
| Thu 29: |
1592 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
141.17g |
|
96.82g |
|
-
|
-
|
| Wed 28: |
2148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
159.88g |
|
163.65g |
|
-
|
-
|
| Tue 27: |
799 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
99.74g |
|
44.66g |
|
-
|
-
|
| Mon 26: |
1374 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
125.94g |
|
44.72g |
|
-
|
-
|
| Sun 25: |
946 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
164.54g |
|
5.68g |
|
-
|
-
|
| Sat 24: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
160.27g |
|
150.20g |
|
-
|
-
|
| Fri 23: |
1900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
153.47g |
|
154.85g |
|
-
|
-
|
| Thu 22: |
1395 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
144.42g |
|
94.45g |
|
-
|
-
|
| Wed 21: |
1239 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
142.55g |
|
102.16g |
|
-
|
-
|
| Tue 20: |
1806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
164.34g |
|
116.46g |
|
-
|
-
|
