| June 2023 |
| Wed 21: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
14.46g |
|
60.41g |
|
-
|
-
|
| Tue 20: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
30.00g |
|
78.00g |
|
-
|
-
|
| Mon 19: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
121.83g |
|
109.33g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
9.47g |
|
54.16g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
65.25g |
|
62.73g |
|
-
|
-
|
| Fri 17: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
29.72g |
|
50.30g |
|
-
|
-
|
| Thu 16: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
94.49g |
|
109.93g |
|
-
|
-
|
| Wed 15: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
100.70g |
|
91.23g |
|
-
|
-
|
| Tue 14: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
53.05g |
|
86.44g |
|
-
|
-
|
| Tue 7: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
21.40g |
|
66.52g |
|
-
|
-
|
| Mon 6: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
35.98g |
|
163.59g |
|
-
|
-
|
| Sun 5: |
3146 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
167.73g |
|
133.34g |
|
252.39g |
|
-
|
-
|
| Fri 3: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
1.78g |
|
13.72g |
|
-
|
-
|
| Wed 1: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
21.32g |
|
76.87g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
77.21g |
|
184.16g |
|
-
|
-
|
| Mon 30: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
81.92g |
|
96.39g |
|
2733*
|
 1740
|
| Sun 29: |
2498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
161.36g |
|
179.46g |
|
-
|
-
|
| Sat 28: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
4.98g |
|
29.47g |
|
-
|
-
|
| Fri 27: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
43.96g |
|
114.14g |
|
-
|
-
|
| Thu 26: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
84.06g |
|
111.13g |
|
-
|
-
|
