lesmanax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Wed 4: 1254 * 57%
Fat:
 
Prot:
 
Carbs:
70.50g
 
84.91g
 
50.37g
- -
October 2015
Fri 23: 1454 * 66%
Fat:
 
Prot:
 
Carbs:
42.00g
 
94.00g
 
184.00g
- -
Thu 22: 1053 * 48%
Fat:
 
Prot:
 
Carbs:
28.92g
 
45.02g
 
151.08g
1700*  647
Wed 21: 600 * 27%
Fat:
 
Prot:
 
Carbs:
21.00g
 
16.00g
 
86.00g
1715*  1115
Tue 20: 588 * 27%
Fat:
 
Prot:
 
Carbs:
17.29g
 
26.00g
 
38.34g
- -
Mon 19: 1518 * 69%
Fat:
 
Prot:
 
Carbs:
35.00g
 
148.00g
 
168.00g
- -
Sun 18: 988 * 45%
Fat:
 
Prot:
 
Carbs:
24.92g
 
49.02g
 
136.08g
- -
Sat 17: 1018 * 46%
Fat:
 
Prot:
 
Carbs:
33.34g
 
28.47g
 
148.70g
- -
Fri 16: 966 * 44%
Fat:
 
Prot:
 
Carbs:
24.71g
 
56.02g
 
83.42g
- -
Thu 15: 685 * 31%
Fat:
 
Prot:
 
Carbs:
21.00g
 
16.00g
 
107.00g
- -
Wed 14: 1672 * 76%
Fat:
 
Prot:
 
Carbs:
59.29g
 
55.66g
 
143.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.