Lala_myriam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 27: 976 * 81%
Fat:
 
Prot:
 
Carbs:
40.52g
 
28.97g
 
123.17g
2323*  1347
Wed 26: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
52.44g
 
57.46g
 
128.68g
2455*  1229
Tue 25: 953 * 79%
Fat:
 
Prot:
 
Carbs:
20.00g
 
77.19g
 
107.92g
2504*  1551
Mon 24: 873 * 73%
Fat:
 
Prot:
 
Carbs:
32.22g
 
24.85g
 
118.63g
2394*  1521
Sun 23: 583 * 49%
Fat:
 
Prot:
 
Carbs:
19.21g
 
13.91g
 
88.61g
2048*  1465
Sat 22: 721 * 60%
Fat:
 
Prot:
 
Carbs:
29.22g
 
39.53g
 
71.32g
2669*  1948
Fri 21: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
50.46g
 
22.09g
 
134.79g
2370*  1262
Thu 20: 907 * 76%
Fat:
 
Prot:
 
Carbs:
39.89g
 
28.22g
 
106.36g
2319*  1412
Wed 19: 926 * 77%
Fat:
 
Prot:
 
Carbs:
25.95g
 
30.05g
 
140.64g
2457*  1531
Tue 18: 887 * 74%
Fat:
 
Prot:
 
Carbs:
45.33g
 
27.85g
 
94.58g
2372*  1485
Mon 17: 1412 * 118%
Fat:
 
Prot:
 
Carbs:
52.70g
 
54.74g
 
171.71g
2269*  857
Sun 16: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
50.54g
 
54.49g
 
112.19g
2015*  885
Sat 15: 881 * 73%
Fat:
 
Prot:
 
Carbs:
40.57g
 
21.86g
 
107.53g
2318*  1437
Fri 14: 151 * 13%
Fat:
 
Prot:
 
Carbs:
8.00g
 
1.65g
 
18.15g
2369*  2218
Thu 13: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
35.29g
 
54.23g
 
119.68g
2501*  1473
Wed 12: 503 * 42%
Fat:
 
Prot:
 
Carbs:
3.81g
 
13.69g
 
106.63g
2543*  2040
Tue 11: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
43.46g
 
37.41g
 
143.89g
2476*  1364
Mon 10: 932 * 78%
Fat:
 
Prot:
 
Carbs:
30.15g
 
38.11g
 
123.09g
2400*  1468
Sun 9: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
49.11g
 
28.69g
 
111.93g
2388*  1385
Sat 8: 1615 * 135%
Fat:
 
Prot:
 
Carbs:
66.38g
 
74.06g
 
174.83g
2400*  785
Get the app
    
© 2024 FatSecret. All rights reserved.