| September 2024 |
| Wed 25: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
46.05g |
|
189.49g |
|
-
|
-
|
| Mon 23: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
59.31g |
|
259.75g |
|
-
|
-
|
| Fri 20: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
23.23g |
|
133.19g |
|
-
|
-
|
| Mon 16: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.51g |
|
59.52g |
|
-
|
-
|
| Tue 10: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
45.33g |
|
259.42g |
|
-
|
-
|
| Thu 5: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
42.60g |
|
226.81g |
|
-
|
-
|
| Wed 4: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
61.75g |
|
216.41g |
|
-
|
-
|
| Tue 3: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
67.86g |
|
260.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
33.23g |
|
139.87g |
|
-
|
-
|
| Thu 22: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
14.20g |
|
78.38g |
|
-
|
-
|
| Wed 7: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
36.85g |
|
176.20g |
|
-
|
-
|
| Mon 5: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
37.59g |
|
129.91g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
18.78g |
|
88.76g |
|
-
|
-
|
| Fri 19: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
32.10g |
|
143.04g |
|
-
|
-
|
| Wed 17: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
39.59g |
|
223.76g |
|
-
|
-
|
| Sun 14: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
30.21g |
|
160.31g |
|
-
|
-
|
| Sat 13: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
94.58g |
|
208.61g |
|
-
|
-
|
| Wed 3: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
53.26g |
|
184.05g |
|
-
|
-
|
| Mon 1: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
52.31g |
|
221.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
50.13g |
|
222.83g |
|
-
|
-
|
