| November 2020 |
| Tue 10: |
383
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
37.17g |
|
43.73g |
|
-
|
-
|
| Mon 9: |
1035
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
139.23g |
|
50.79g |
|
-
|
-
|
| Sun 8: |
735
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
96.44g |
|
48.32g |
|
-
|
-
|
| Sat 7: |
871
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
112.02g |
|
63.10g |
|
-
|
-
|
| Fri 6: |
889
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
119.97g |
|
51.05g |
|
-
|
-
|
| Thu 5: |
1064
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
143.02g |
|
44.82g |
|
-
|
-
|
| Wed 4: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
135.88g |
|
41.84g |
|
2685
|
 1415
|
| Tue 3: |
1096
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
112.56g |
|
72.97g |
|
2970*
|
1874
|
| Mon 2: |
1111
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
97.17g |
|
114.40g |
|
2685
|
1574
|
| Sun 1: |
578
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
75.72g |
|
22.64g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1407
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
64.35g |
|
167.81g |
|
-
|
-
|
| Fri 30: |
3349
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
180.65g |
|
164.21g |
|
277.75g |
|
2390
|
 959
|
| Thu 29: |
1089
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
108.54g |
|
27.20g |
|
-
|
-
|
| Wed 28: |
1090
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
130.12g |
|
48.90g |
|
3413
|
2323
|
| Tue 27: |
1133
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
127.58g |
|
81.42g |
|
3583
|
2450
|
| Mon 26: |
1099
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
107.60g |
|
104.04g |
|
3578
|
2479
|
| Sun 25: |
1035
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
106.20g |
|
108.88g |
|
2221
|
1186
|
| Sat 24: |
1030
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
104.66g |
|
46.95g |
|
-
|
-
|
| Fri 23: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
93.68g |
|
44.86g |
|
-
|
-
|
| Thu 22: |
1759
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
182.00g |
|
93.97g |
|
-
|
-
|
